TGC Newsletter: The Imperfect Pt 2 Issue

Well, well, I seemed to take my own advice on being imperfect because I’m late in sending this newsletter. This newsletter will be extra short and sweet. See you again in three weeks!

What I'm Reading

We’re often told to get out of our comfort zone, but do we really? F*ckup Nights shares 10 questions to evaluate your comfort zone, when to stay, and when to go. Your comfort zone is personality-based, experience-based, mood-based, and values-based. So how the heck do you know when to get out? Read this fun article to learn more. 

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What I'm Doing

For six weeks, I was in physical therapy. My last session was my worst. I fumbled, stumbled, and wobbled in my exercises. My physical therapist was so kind and continued to say I was doing a good job, but the lesson was very clear: progress isn’t linear, nor is the process “complete.”

Now, I must continue my home exercise program without the accountability partners (my PT and money). Taking advice from James Clear’s Atomic Habits, the process is 1% every day. I will continue to fail, how fun. And I will continue to succeed, given I focus on my deliberate practice.

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What's Moved Me

“Your nervous system cannot tell the difference between an imagined experience and a ‘real’ experience.” - Maxwell Maltz

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What I'm Wiggling To

Cause it’s good. Messages from the Stars by RAH.

Stay Playful,

Tamar